Nothing is impossible if you empower your self and others with nurturing care and attention.
The word yoga is derived from the Sanskrit word yuj meaning to unite.
Yuj therapies unites baby yoga, baby massage with nutrition and weight management. We work toward long term optimum health and well being, for postnatal parents/carers, their infants, families and friends living and growing in big cities like London.
When educating our minds we should not forget to educate our hearts
Personalized home therapy sessions incorporating nutrition and or weight management advice and guidance is also available.